Everything You Need to Know About FOOD ALLERGIES *Update* (Nutrition Labels, Research & Sesame) with Bob Earl, MPH, RDN

#418: What causes food allergies and can introducing certain foods early to your baby help prevent food allergy? Food allergy guidance and recommendations seems to be changing quite regularly and figuring out the best way to safely introduce allergenic foods is confusing.

 In this episode dietitian Bob Earl from Food Allergy Research and Education (FARE) at foodallergy.org updates us on everything new and notable in food allergies including allergen labeling for the newest allergen on the Top 9 which is sesame.

Learn more about Bob’s work at FARE on the Food Allergy Research and Education website here: https://www.foodallergy.org/ 

Shownotes for this episode are here: https://blwpodcast.com/418 

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Other podcast episodes related to this topic:

Episode 401 - Does the Order of Allergenic Food Introduction Matter?

Episode 380 - Why Doctors STILL Aren't Talking About Introducing Allergenic Foods with Ruchi Gupta, MD, MPH

Episode 227 - When Does the Food Allergy Prevention Window Close? with @allergykidsdoc David Stukus, MD

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Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.

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Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.

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Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.

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