“A big problem with perfectionism is getting caught up with little things that don’t actually make that much of a difference." - Jennifer Kemp
Learn about the effects of perfectionism from Clinical Psychologist Jennifer Kemp so you can better take care of yourself and others. In this interesting episode, Meg and Jennifer discuss perfectionism and re-examining your core values to lessen the negative impacts of perfectionism in your life.
Episode 13 Shownotes - https://openmindeducation.com/episode13/
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The School of Wellbeing with Meg Durham