

Laying the Ground Work with Kate Kavanaugh
Mar 29, 2022
In this inaugural episode, Kate Kavanaugh discusses her personal journey in regenerative agriculture, the highs and lows of entrepreneurship, and the resiliency she has learned from working with regenerative farms. The podcast explores the deep connection and intimacy of food, reflects on childhood experiences with death, and delves into regenerative agriculture's impact on soil health. It also discusses bridging the rural-urban divide, removing inflammatory foods, the link between soil and gut health, living on a farm, and the importance of connection, life, love, and harmony.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10
Introduction
00:00 • 3min
Exploring the Intimacy of Food and the Mind-Body Connection
03:02 • 4min
Reflections on Childhood Experiences with Death
06:48 • 8min
Finding Belonging and Exploring the Connection to Food
15:04 • 24min
Regenerative Agriculture and Mimicking Natural Animal Practices
39:14 • 12min
Bridging the Divide
50:45 • 21min
Removing Inflammatory Foods and Reintroducing Healthy Options
01:11:22 • 3min
Soil Health, Gut Health, and Biohacking
01:14:20 • 6min
Living on a Farm and Connecting with Food
01:20:16 • 18min
Laying the Groundwork for Connection, Life, Love, Mind, Body, and Soil
01:38:27 • 2min