46: Rediscover Playfulness and Boost Creativity in Adulthood with Mackenzie Bakewell

✨How can coloring books transform your mindset and bring relaxation

✨Are you ready to rekindle your creativity and discover the healing power of art?

In this engaging podcast episode, we dive into the captivating journey of Mackenzie Bakewell, a talented artist and creator of inspiring coloring books.

Explore Mackenzie's path from creative burnout to a profound reconnection with art through adult coloring books. Discover how coloring can serve as a powerful tool for meditation, self-expression, and stress relief, even if you don't consider yourself a "creative" person.

Mackenzie's book, "Coloring is Good for You: 13 Reasons to Color Daily," unveils the myriad benefits of coloring and offers practical insights into incorporating it into your daily routine. Learn how this simple practice can enhance your well-being, promote creativity, and provide moments of mindfulness.

Explore the significance of playfulness in adulthood and learn how to reintroduce it into your life. Mackenzie shares her homeschooling experiences, providing valuable tips for nurturing curiosity and creativity, regardless of your age or background.

Join us in this inspiring conversation as we unlock the secrets of stress release, self-expression, and the joy of embracing life's adventures.

Our Think and Grow Rich series and how it has changed lives is marked with an asterisk (*) in front of the title. 

Our  Menopause series episodes are marked with an (M) in front of the title.

• Find all Mackenzie Bakewell's offerings at https://bit.ly/3RtccLa

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And, as a special bonus, I want to give you FREE access to my signature course, Manifesting Abundance (usually $997)! All you have to do is:

• On Itunes send us a screen grab of your rating and review before you hit send

• Once  you have the screen grab send it to the email below to claim your gift. Subject line “gift”help.thecouragetobe@gmail.com

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