Can Yoga Heal Old Maladies?

World-renowned yogi and happiness expert Dashama joins Jillian to talk about the importance of yoga and the 30-day yoga challenge on The Fitness App. And keep listening to hear Jillian and Cindy devolve into TMI on the “just in case” pee, and an attempt to share tips for shower sex!

Guest Links:

For more about Dashama, visit Dashama .com or Dashama.org

Dashama.org/Love for the free, 7-day SLAY challenge

Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com

Follow us on Instagram @JillianMichaels and @MartiniCindy

This Week’s Sponsors:

FACTOR75.COM, promo code JILLIAN for $60 off your 1st 2 weeks

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.