CoQ10 for High Cholesterol and Preventing Eye Disease

CoQ10 is an antioxidant that fights free radical damage. However, your body makes less CoQ10 as you age. Certain drugs, such as statin drugs, deplete CoQ10 in the body.  This enzyme is also important for the eyes, including the retina. How can you keep CoQ10 production high? Can supplements or food increase CoQ10 levels in the body? 

Dr. Marc Grossman is a Holistic Optometrist. Check out  https://www.naturaleyecare.com/ to find the supplements described in this episode and a large knowledge base of natural health.