Embracing the Game of Life: Finding Joy in Work & Recreation | Aubrey Marcus

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In this episode, we step into the tranquil garden of Aubrey Marcus, a renowned thought leader and wellness advocate.

Jordan and Aubrey explore the transformative power of play, passion, and purpose in our everyday lives.

Aubrey shares profound insights into why life should be treated as a game—one that's both meaningful and enjoyable. He delves into the lessons learned through hardship, the balance between work and play, and how bringing a spirit of fun into everything, from board meetings to backyard activities, can unlock a deeper connection to life.

We also dive into the practice of cold therapy, as Aubrey reveals the mental and physical benefits of the cold plunge and the critical skill of doing things you don’t want to do. With personal anecdotes, practical advice, and the wisdom to embrace suffering as a form of passion, this episode inspires listeners to live fully and intentionally.

Tune in to learn how to cultivate joy, overcome resistance, and reset your mind and body.

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