Geoffrey Verity Schofield - Liver King, Arm Training, Geoff's Workouts

0:00- Intro

1:00- Roundtable

1:30- Concerns with IG

3:10- Liver King

15:30- The importance of callout culture

23:30- Arm training

29:00- Loose vs strict form

51:00- Geoff’s volume              

1:03:20- Timing of workouts

1:06:30- Coaching