Yoga Teacher Training Podcast: Learn Anatomy, Philosophy, Business and More 51: The Secret To Teaching Great Classes: The Sequencing Bell Curve
Enroll in the Quietmind Yoga Teacher Training at http://www.quietmind.yoga/ytt -- Learn 10 Core Competencies including Anatomy, Philosophy, Asana, Meditation and Teaching Skills such as today's topic: The Sequencing Bell Curve
Today I am sharing something I use in every class I teach. This is essentially the 'secret' that I discovered from attending thousands of classes and refined through teaching thousands of classes myself. In this podcast I'll share:
- How to teach in a way that addresses all of the gunas (qualities) of energy.
- How to meet your student's energy where they are at and take them through a practice towards feeling great mentally and physically.
- How to know when to teach what kinds of poses - when it makes sense to be more or less active in a sequence
- How the Sequencing Bell Curve helps students build better mind muscle connection
- How the Sequencing Bell Curve helps students increase mind muscle connection and build up to advanced poses
- How the Sequencing Bell Curve helps your students reach deeper states of meditation and relieve stress
- How to start and end your classes in a way that helps your students deepen their practice
Quietmind Yoga Teacher Training: http://www.quietmind.yoga/ytt
FREE Essential Guide to Yoga Cues: http://www.quietmind.yoga/cues
YouTube: http://www.quietmind.yoga/youtube
Instagram: https://www.instagram.com/jeremy.quietmind/
Facebook: https://www.facebook.com/groups/quietmindcommunity/
Quietmind Yoga Podcast: https://www.quietmind.yoga/podcasts
Quietmind Astrology Podcast: https://www.quietmind.yoga/podcasts
Yoga Teacher Training Podcast: https://www.quietmind.yoga/podcasts
Thanks for listening!
Jeremy