If you’ve blacked out and ended up with three candles, two pillows, and a pencil box from the dollar section at Target one too many times (IYKYK), audibly gasped when the bill came at the end of a dinner with friends, or checked your credit card bill only to realize that you overspent on online shopping AGAIN, this episode is for you. Host Tori Dunlap guides you through a shame and judgment-free practice to help you curb your emotional spending purchases so you can spend money on the things you ACTUALLY like without guilt.

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5.11 - Lift Every Chair and Swing