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Stompcast

Pt 2: Should You Be Roleplaying? with Anna Williamson

May 8, 2023
22:19
In part 2, Anna Williamson reveals how hypnotherapy and roleplay was a key part of recovery and rebuilding her mental health. 

Anna tells Dr Alex how hypnotherapy works, why it helped change her feelings around traumatic memories, and how rehearsing conversations before she returned to work prepared her to face anxiety inducing situations.

Follow @annawilliamsonofficial

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