Psychology In Seattle Podcast Schema Therapy Deep Dive (2019 Rerun)
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Oct 14, 2025 Dive into the fascinating world of schema therapy, where recurring relationship patterns are unraveled. Dr. Kirk Honda shares insights on emotional needs and how unmet needs shape our schemas. He discusses the self-application of schema therapy and emphasizes the importance of professional guidance. With thought-provoking pause-and-reflect exercises, listeners can engage deeply with their personal journeys. Additionally, Kirk contrasts schema therapy with traditional personality disorder categories, making it a compelling choice for understanding our complexities.
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Schema Therapy Is Systematic And Specific
- Schema therapy gives clear, systematic guidance for identifying personal issues and treatment direction.
- Kirk Honda finds it aligns closely with his integrative clinical perspective and values its specificity.
Personal Career Reflection
- Kirk Honda shares that discovering schema therapy made him consider adopting it professionally earlier in his career.
- He also notes he has been practicing schema-like integration for about 20 years already.
Use Measures To Identify Schemas
- Use schema therapy measures (like surveys) to systematically identify maladaptive schemas and vulnerabilities.
- Kirk Honda recommends integrating these tools into training and self-assessment for clinicians and students.