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The Movement System Podcast

The Science of Sport Specific Training

Jan 1, 2025
26:29

In this episode we dive into the science of sport specific training. 

Book recommendations: (Special Strength Training Manual for Coaches mentioned) https://www.amazon.com/shop/themovementsystem/list/2UJJ9KRPVDF2I?ref_=aip_sf_list_spv_ofs_mixed_d

Crane Scale: https://www.amazon.com/shop/themovementsystem/list/79J7X77UCVJ5?ref_=aip_sf_list_spv_ofs_mixed_d

Youtube for visuals: https://www.youtube.com/@TheMovementSystem

 

 

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