How Do You Protect Yourself From a Fatty Liver? With JJ Virgin

Feb 7, 2020

10:08

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Episode notes

It’s time for another Q&A! In today’s episode, JJ answers a listener’s question wanting to know how you protect yourself if you have a fatty liver condition, and you’re already living a good lifestyle. JJ explains exactly what fatty liver is, how it affects the body, and what you can remove, as well as what you can supplement with to help reduce the risk of fatty liver. Listen in today for this information-packed podcast!

Episode Play-By-Play

[0:55] One of JJ’s listeners wanted to know how you protect yourself if you have a fatty liver condition, and you’re already living a good lifestyle.

[1:00] What is fatty liver?

[2:00] This is one of the worst contributors to fatty liver disease.

[3:00] Here’s one way to catch fatty liver early

[3:20] Foods that affect the likelihood of getting or contributing to fatty liver

[4:10] Types of medications that might contribute to higher risk of fatty liver

[4:30] Supplements that can help lower the risk of fatty liver

Mentioned in this episode:

Recipes at jjvirgin.com

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