The Jefferson Fisher Podcast How to Accept a Compliment
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Nov 12, 2024 Do you freeze up when someone compliments you? You're not alone! Discover how to accept compliments with grace instead of deflecting them. Learn the power of a simple 'thank you' and how it can uplift both you and the giver. Explore ways to acknowledge praise that enhances your self-worth without resorting to dismissive quips. Plus, tackle the tricky world of backhanded compliments in a confident manner. These insights will boost your self-esteem and strengthen your connections!
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Accepting Compliments
- Accept compliments with "thank you" and explain what it means to you.
- Avoid downplaying, deflecting, or being self-critical.
Nonverbal Acceptance
- When receiving a compliment, place your hand on your chest.
- This nonverbal cue shows acceptance and makes it easier to express gratitude sincerely.
Giving Specific and Personal Compliments
- Give specific compliments, explaining why you appreciate something.
- Observe minor details and compliment character traits rather than just physical attributes.
