

TIL 520: Does the Body Keep the Score? (feat. Francine Tan)
11 snips Jun 9, 2025
In this engaging discussion, guest Francine Tan, a Malaysian biblical counselor with a fresh PhD in Applied Theology, dives deep into the concept of 'the body keeps the score.' She explores how trauma is stored in the body and the significance of dissociation in trauma responses. Francine shares insights from trauma research, highlighting emotional regulation and the complexities of memory. She also examines how biblical perspectives can inform trauma-informed practices, blending modern psychology with scripture in a thoughtful, impactful manner.
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Van der Kolk's Trauma Theory
- Bessel van der Kolk popularized the idea that trauma is physically stored in the body, influencing emotions and diseases.
- His work forms the foundation of trauma-informed care, widely accepted in behavioral health and education.
Dissociation as Trauma's Core
- Van der Kolk defines dissociation as splitting off traumatic memories from consciousness, causing fragmented memories to intrude as physical symptoms.
- This dissociation is central to trauma, leading to chronic stress and emotional replay when unresolved.
Cautious Approach to Trauma
- Biblical counselors should be cautious about promoting re-experiencing trauma to avoid causing harm.
- Recognize bodily responses but maintain focus on moral responsibility and biblical anthropology.