The Doctor & The Nurse 5 Reasons Why Singing Your Favorite Song Builds Confidence | Hack #43
Confidence Hack #43: Build confidence by singing your favorite song, even if you can’t sing!
That’s right! Even if you aren’t Billie Eilish, you can still gain TONS of confidence by belting your favorite tune!
In today’s episode, I will share the 5 proven reasons singing helps you gain confidence. Those reasons are:
- Cortisol Increases
- Stimulate Immunane Response
- Increase Lung Function
- Improve Mental Health
- Developing a Sense of Belonging
You will DRAMATICALLY improve your life and well-being by just singing like there’s no one around!
Hey! If you love this show, share it with family and friends! It’s the best way to help get this info into the hands of people who want to grow and become the most CONFIDENT LEADERS they can be! And please throw us a 5-star review!
To get these hacks and other AMAZING information straight to your inbox, go to davidnurse.com and sign up for the FREE newsletter!
Learn more about your ad choices. Visit megaphone.fm/adchoices