Ep. 176: The Science of Isometrics | Dustin Oranchuk, PhD

Dustin Oranchuk has a deep background as a strength and conditioning specialist, and as a researcher in several areas of exercise physiology, biomechanics, and sports science. Dustin has worked with teams in the private sector, Canadian Olympic, NCAA, and U-Sports systems. He has also published over 25 peer-reviewed articles in scientific journals and presented at several national and international conferences.

In this episode of the podcast, we discuss Dustin's systematic review of the literature examining isometrics, as well as the practical application of that information to weightlifting.

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