In this powerful episode, Lindsay challenges the conventional wisdom of counting days in your alcohol-free journey. If you're a high-achieving woman feeling quietly drained by a focus on "not drinking," this episode is for you. Learn what truly measures transformation and how to train your brain to believe in the new identity you're building by stacking "micro-wins" that go far beyond just avoiding a drink.

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And remember, Lindsay is a sober coach, not a health professional. If you are chemically dependent on alcohol (or think you might be), consult your doctor on the steps you need to take to safely detox.

Episode 26: Stop Counting Days, Start Living Bigger