The Ultimate Human with Gary Brecka

163. Dean Graziosi: The ‘7 Levels Deep’ Exercise That Transformed His Life And It Can Transform Yours!

96 snips
May 6, 2025
In this engaging discussion, Dean Graziosi, a New York Times Bestselling author and partner of Tony Robbins, shares his transformative '7 Levels Deep' exercise. He emphasizes the importance of understanding one’s true motivations beyond money and fame, which stem from childhood experiences. Dean highlights how embracing challenges can turn adversity into strength and the significance of finding personal purpose. Listeners are inspired to adopt courage and resilience as they navigate their own paths toward fulfillment and growth.
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INSIGHT

Adversity Fuels or Anchors

  • Success often comes from using adversity as fuel rather than an anchor.
  • Our response to hardship defines whether we retreat or run into challenges.
ADVICE

Ask Why Seven Times

  • Ask yourself 'why' seven times to uncover your true motivation behind your goals.
  • Dig deeper beyond surface answers to connect head and heart for lasting purpose.
ANECDOTE

Dean's 7 Levels Deep Revelation

  • Dean Graziosi discovered his deepest "why" through the '7 Levels Deep' exercise, revealing his need for control due to childhood instability.
  • This realization fueled his relentless drive to create choices for his children and control over his life.
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