#391 How To Make The Fitness Industry Instantly Better, The "Magic" of Med Ball Slams & More!

After some news & announcements, Joe spends most of this week's podcast answering listener questions. SPECIFIC TOPICS INCLUDE:

1. How to make the fitness industry instantly better/more credible
2. How/Why Joe programs Med Ball Slams (even though he believes they're NOT great for developing strength, size or power)
3. Determining the right "diet"/food choices for YOU?
4. Determining your optimal training volume
5. The best way to fix an imbalance between limbs

*For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com

• IMPORTANT LINKS
• CPPS L1 | November 2022 | NJ (*Use coupon: NJ30)
• Team Forever Strong app 
• Tailored Life podcast EP. 817
• ZBiotics (*Use coupon: JOED)