The Addicted Mind Podcast

TAM+ Episode 51: Breaking Free: Understanding Your True Sphere of Control

Jan 9, 2025
Ever lie awake wishing for control? This podcast dives deep into the paradox of control and its surprising role in anxiety. It explores how understanding what you can and cannot influence can lead to peace and empowerment. By embracing radical acceptance, listeners can discover paths to personal growth and emotional freedom. Through practical strategies and insights, learn how to redirect your energy where it matters most and develop the wisdom to let go without feeling defeated.
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