Dr. Sophie and Fiona discuss:

• LED masks – in-clinic versus at-home (and the data) • Sophie’s preferred at-home option • Different LED lights and what they do • The Dermalux Flex • LED hype v LED data • Budget options for LED • At home microcurrent devices • What microcurrent can and can’t do • Taking a multi-pronged approach with gadgets and injectables • Radiofrequency – at home versus in-clinic • The Body Balancer – and cellulite • Budget options • Jade rollers, gua sha, ice wands, rollers • Lymphatic drainage massage (and a recommendation) • Body brushing and bamboo tappers • Buccal massage • Micro-needling at home? • The cult behind of the Clarisonic • The skin’s microbiome • Dr Sophie’s recommendations

Find out more by heading to https://drsophieshotter.com/

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This podcast was produced by https://thepodcastpeople.co/

Dr Sophie and Fiona mention a few brands, ideas, and individuals – all the links are here:

https://dermaluxled.com/device/flex-md/

https://www.lustreclearskin.com/

https://www.newabeauty.co.uk/products/newa-starter-kit

https://bodyballancer.co.uk/

https://www.charlottetilbury.com/uk/product/cryo-recovery-face-mask

https://dimple-amani.com/

https://dimple-amani.com/products/kansa-wand

The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.