Today's episode was with Sarah Cabana. You're going to notice a unique trend to this fitness podcast. It's a fitness podcast that FEATURES fitness professionals, but it isn't always a fitness podcast about fitness professionals. 

Sarah Cabana is a leader in the skin care industry. Essentially, you have to love the skin that you're in, no matter what you go through, and what tough moments you face. You have to face them head on, by being the best version of yourself and believing that you are not alone and that you have what it takes. First impressions aren't always correct and we talked about how Sarah has progressed in her life both personally and professionally through the art of being a good listener. 

If you've ever been told you're too young to be successful, you'll get something out of this podcast. If you've ever experienced loss when trying to grow a family, that was hard for everyone to truly understand, you will get something out of this podcast. If you've ever experienced an anxiety attack, you will get something out of this podcast. 

Sarah runs Loshen and Crem, she's the founder of The Skin Pros, and she trains people with a variety of products and applications within the industry such as Biologique Recherche and Aquafolia Canada. She's been doing this stuff for 15 years so you it's inevitable that she had some advice to share. 

We had a wonderful visit and we hope you enjoy our conversation.