In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Jackie, about how she made a New Years Resolution on January 2nd of 2014...lost 100lbs...has completely transformed her life (and how you can, too). I also answer Jackie's questions about how she can get more defined shoulders, continue to gain strength, and several ways to make her workouts more effective. I hope you enjoy the episode. And if you do, please leave a review on itunes (they really do help a lot). Finally, if you've been thinking about joining The Inner Circle but haven't yet...you can learn more about it here: www.sfinnercircle.com. Love you, -J