Ayurvedic Healing And Beyond #189 Agni: Understanding the Fire Within | With Dr Vignesh Devraj
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In this episode, Dr. Vignesh Devraj delves into the Ayurvedic concept of Agni, the inner fire that governs transformation within the body and mind. Agni isn't just about digestion; it's also the force that helps you metabolize food, emotions, and thoughts. When your Agni is balanced, you experience vitality and clarity. However, when it's low, high, or erratic, you may feel stuck, overwhelmed, or imbalanced.
Join us as we explore why Agni is so central to Ayurveda, the signs of imbalance, and practical ways to have a balanced Agni.
Topics Covered in this Episode
Understanding Agni
The types of Agni in our Body
Signs and Symptoms of unhealthy Agni
Connection between Agni & Ama
Simple habits to protect your Agni
Dr Vignesh Devraj
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BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE
What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery.
Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life.
You can access this at https://drvignesh.teachable.com/
For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com
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