#63: "How to deal with an all-consuming fear that my partner will cheat on me?"
Apr 7, 2023
19:54
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
In today's Q&A episode, I'm answering the question of how to navigate an all-consuming fear & paranoia around a partner cheating - particularly in circumstances where that fear is seemingly unwarranted.
We'll cover:
the importance of nervous system regulation when we experience intense fear & paranoia
when to talk to a partner about our fears
the link between fear of cheating and low self-worth
On Attachment