Gratitude and parenthood: how it can help you thrive

Welcome back to the show and another season of The PedsDocTalk Podcast. On this episode of The PedsDocTalk Podcast, I am talking about Gratitude. On the Finding Joy series, I talk about mindset shifts that are important in life and in parenting every month. On this episode, I discuss: 

• What gratitude is and why it’s good for our mental health
• How it benefits parenting
• How to apply it 
• Misconceptions about gratitude 

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