In Episode #134, we deconstruct Chris Sparks's peak performance playbook—from his favorite book to the tiny habit that's had the biggest impact on his life. Chris Sparks is the author of Experiment Without Limits. We cover applying game theory to life, maintaining systems, and the self-signaling effect. “I think it really all comes down to trusting the process that accomplishing anything just takes a lot of time and iterative effort.” – Chris Sparks EPISODE GUIDE (LINKS, QUOTES, NOTES, AND BOOKS MENTIONED) https://www.danielscrivner.com/notes/chris-sparks-playbook/ FULL TEXT TRANSCRIPT https://www.danielscrivner.com/notes/chris-sparks-playbook-transcript/ CHAPTERS In this episode, we deconstruct Chris Sparks’s peak performance playbook—from his favorite book to the tiny habit that's had the biggest impact on his life. In it we cover: (00:00:00) – Introduction (00:03:15) – Applying game theory to life (00:05:52) – Focusing on your thought process rather than the result (00:10:12) – Deciding the game you want to play (00:15:05) – Maintaining systems and avoiding habit debt (00:19:39) – Optimizing for your top value (00:31:05) – The self-signaling effect (00:33:43) – Looking for superpowers in others (00:45:56) – Trust the process and stay in the game ABOUT CHRIS SPARKS Chris began his career as a high stakes poker player and became one of the Top 20 Online Poker Players in the world. To achieve that, he studied elite performers across disciplines and started optimizing every area of his life. Which led Chris to found Forcing Function and begin working with the world’s best founders, investors, executives, poker players, and even artists, to optimize their own performance and move more quickly toward their goals. If you're ready to become an elite performer, consider applying for Chris Sparks's group coaching program, Team Performance Training. In Team Performance Training, Chris will teach you how to optimize your productivity, increase your personal leverage, and show up as your best self every day. There are fifteen spots available in Cohort 4 with applications open until the 27th of September. Learn more at teamperformancetraining.com. 💌 FREE NEWSLETTER https://www.outlieracademy.com/newsletter 🎙 LISTEN ON iTunes: https://podcasts.apple.com/us/podcast/outlier-academy/id1523851182 Spotify: https://open.spotify.com/show/58edVNgqaPNaCSGSxM6pef?si=88f37a5d20434775 Overcast: https://overcast.fm/itunes1523851182 ABOUT OUTLIER ACADEMY Learn timeless lessons on work and life from iconic founders, world-renown investors, and bestselling authors. Outlier Academy is the forever school for those chasing greatness. Past guests include Gokul Rajaram of DoorDash, Scott Belsky of Benchmark and Adobe, Joey Krug of Pantera Capital, Mark Sisson of Primal Kitchen, Luke Gromen of The Forest for the Trees, and Brian Scudamore of 1-800-GOT-JUNK. Website: https://www.outlieracademy.com Twitter: https://www.twitter.com/outlieracademy ABOUT DANIEL SCRIVNEROutlier Academy is hosted by Daniel Scrivner. Over the last 15 years, Daniel has led design teams at Square and Apple, turned around a $3M+ ARR SaaS business, and invested in more than 100 companies. He launched Outlier Academy in 2020 to learn from the world’s best founders, investors, authors, and peak performance experts. Website: https://www.danielscrivner.com Twitter: https://www.twitter.com/danielscrivner Learn more about your ad choices. Visit megaphone.fm/adchoices