Send us a text

We wouldn't consciously choose to make someone else 100% responsible for our emotional state. But when we are acting through emotional childhood, we are doing exactly that. We are making our happiness 100% conditional upon how someone else chews their food, drives, or cleans. 

We know we are acting through emotional childhood when we discover we have an invisible manual for how  others how they should think, act, and behave in order for us to feel good. 

Clinging to these  manuals/expectations robs us of emotional accountability and creates resentment and power struggles. 

Releasing these manuals/expectations  helps us to open up mental and emotional space  that we can then invest into the things we DO want  to create vs resisting the things we DON'T  want in life. 

Facebook:  https://www.facebook.com/MaryAnn.Walker.Life
Instagram: https://www.instagram.com/maryann.walker.life/
Email: innerwork.mw@gmail.com 
Website: www.maryannwalker.life 

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode