Therapist, author and podcaster Emma Reed Turrell joins Dr Alex George to explain the blind spots we all have that could affect our relationship with ourselves and our loved ones.
In part 1, Emma explains the 4 Blind Spot Profiles so you can figure out which one you are, so listen and find out if you are a Rock, Gladiator, Hustler or Bridge.
Follow Emma @emmareedturrell and get her new book ‘What Am I Missing?’
Follow the podcast on Instagram @thestompcast
To improve your mental fitness, get Dr Alex’s book The Mind Manual
Download Mettle: the mental fitness app for men
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Stompcast