Can we trust the healthcare system?

In this solo episode, I’m getting real about something I think a lot of us feel—how modern medicine sometimes leaves us disconnected from our bodies, relying on quick fixes and pills that don’t always get to the heart of things. I’ll be sharing my own journey, from working as a dietitian to exploring Ayurveda and holistic healing, and how I finally found a way to trust my body and really listen to what it needs.

This isn’t about blaming doctors; it’s about us learning to reconnect and feel in control of our own health. So, let’s sit down together and dive into these beautiful, age-old practices that help us feel more balanced and truly cared for. We deserve to love and nurture our bodies, and I can’t wait to share how we can start doing that!

What We Discuss:

• 00:00 Intro
• 02:00 Misinformation in Modern Healthcare
• 06:09 Profit over People
• 09:31 Overprescription and overmedication
• 13:22 The Problem with Standardized Health Metrics
• 15:46 The History of Harmful Medications
• 18:56 Questioning the Safety of Medications
• 21:24 There is Always a Way and Another Option

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