315. Jessica Maguire - Repairing the nervous system

How is your nervous system health? 

• Does a sugary snack lift you up and give you feel-good vibes only to have you return to fatigue or anxiety shortly afterwards? 
• Do you feel completely non plus about everything? Kind of numb without a way forward?
• Are you experiencing chronic pain or digestive issues? 
• Feel a cold sweat come over you when a stressful email hits the inbox and you can’t seem to move on fro that feeling? 
• Chronic anxiety, fatigue or a syndrome no one seems to be able to help you move forward with in an impactful way? 
• Trying to find a way to heal trauma from the past and not be so easily thrown into unstable emotions and physical symptoms?

If you’re not looking at nervous system health and healing with any of these things and more, it is time to do that, joining me is Jessica Maguire, founder of “Repairing the nervous system” who generously shares daily ways that we can create robust nervous system health and today we’re exploring vagal tone, neuroception and more as we navigate how the power of nervous system work and support can be so incredibly healing. Enjoy the show and head to the show notes for more details over at lowtoxlife.com/podcast

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