Complete Curiosity Magic of the Mind: understanding the magic enables you to go further, faster
8 snips
Jul 20, 2020 AI Snips
Chapters
Transcript
Episode notes
Mind over Mindfulness
- Understanding the human mind is crucial for navigating our experiences.
- Start with the concept of 'mind' before focusing on 'mindfulness'.
Evolution of Consciousness
- Human consciousness evolved as a survival advantage, enabling us to map our environment.
- Awareness, or consciousness, is the ability to fix content in our minds for about a quarter of a second.
Discontinuous Consciousness
- Human consciousness is discontinuous, operating in frames like a movie.
- Our mind fills the gaps, creating the illusion of continuous experience.