In this episode of the Modern Pain Podcast, host Mark Kargela dives into the complex relationship between exercise and pain management. He explores traditional beliefs about exercise, discusses graded exposure and graded activity techniques, and emphasizes the importance of personalized, patient-centered approaches. Mark highlights the need to tailor exercise to individual patient preferences and values rather than imposing generic fitness routines. He also discusses the role of narrative and patient mindset in successful pain therapy. Perfect for clinicians seeking to enhance their understanding and methodologies in helping patients with chronic pain
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