

Self Love Liv: Alcohols Relationship With The Mind
Jul 27, 2023
Influencer and mental health advocate Self Love Liv shares her journey of overcoming mental illness and sobriety. Topics include self-love, addiction, navigating depression, societal conditioning around alcohol, benefits of sobriety in managing health, and the importance of therapy for personal growth.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Intro
00:00 • 2min
Navigating Alcohol Use and Mental Health Struggles
01:30 • 10min
Navigating Friendship and Sobriety
11:54 • 14min
Club Requests, Peer Pressure, and Non-Alcoholic Drinks
26:00 • 2min
Exploring Non-Alcoholic Beverages and Sobriety
27:36 • 4min
The Importance of Sobriety in Managing Personal Health
31:31 • 7min
Benefits of Sobriety, Therapy, and Personal Growth
38:36 • 16min
Redefining Therapy and Personal Growth
54:26 • 3min
Calming the Nervous System After Going Sober
57:40 • 4min