Elite Coaching Cast 160. Limit strength for bodybuilding
Apr 7, 2021
14:42
Inside today's podcast Justin about how important strength is in bodybuilding. Many proclaim this doesn't matter for bodybuilding because bodybuilders train with much higher reps and focus on TUT principles rather than direct load. The more strength you have, the more load you can handle. Therefor the more stress you can place on a muscle to force it to grow. Building a solid foundation of strength is important, found out why join episode 160!
This podcast is brought to you by Revive Supplements and RAW Nutrition. Use code Mihaly for Revive and RAW.
Follow us on Instagram!
Podcast: @growordie
Justin: @jmihalyfit
Brandon: @Brandon_longtime