LONGEVITY with Nathalie Niddam

#327: Testosterone for Women: Enhancing Strength, Libido, and Cognitive Function With Nat Niddam

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Apr 18, 2025
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INSIGHT

Testosterone's Vital Role for Women

  • Testosterone is vital for women, especially after menopause, impacting muscle growth and overall health.
  • Women have target testosterone levels crucial for sustaining strength, energy, and well-being.
INSIGHT

Testosterone Benefits Beyond Libido

  • Testosterone supports sexual desire, energy, cognitive clarity, mood, bone, muscle, and cardiovascular health in women.
  • It balances many menopause symptoms like libido loss, fatigue, memory issues, and bone density decline.
ADVICE

Personalize Testosterone With Physician

  • Consult a knowledgeable doctor to test and consider testosterone within hormone replenishment.
  • Personalized dosing and monitoring optimize benefits and avoid side effects.
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