Finding Balance in a Pornified World: A Conversation With Matt Fradd
Apr 17, 2024
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Matt Fradd, creator of Strive 21 and host of 'Pints with Aquinas', shares insights on overcoming porn addiction in a digital age. Topics include sobriety plans, balancing life with technology, and navigating the challenges of a porn-driven world.
Having a sobriety plan is crucial for combating pornography addiction.
Limiting internet access and fostering open communication can create a healthier digital environment for children.
Deep dives
Creation of the Strive21 Program
The podcast episode discusses Matt's inspiration behind creating the Strive21 program offered by Covenant Eyes. This 21-day course consists of short daily videos aimed at guiding individuals in overcoming pornography addiction. With over 68,000 participants, the program emphasizes the importance of not just understanding the harmful effects of pornography but also having a practical battle plan to combat it.
Reducing Exposure to Technology for Children
Matt shares his approach to protecting his children from accidental exposure to inappropriate content and preparing them for the digital world. By homeschooling and limiting internet access, including delaying smartphone use, Matt prioritizes family time and intentional interactions over excessive technology reliance. Open communication about sensitive topics like pornography and sex from a young age is integral to fostering a healthy digital environment for children.
Managing Technology Addiction and Taking Breaks
The conversation delves into the impact of technology addiction, particularly regarding social media and constant connectivity. Matt highlights his personal experience of taking deliberate breaks from the internet to regain focus, concentration, and mental clarity. By creating 'phone-free' weekends and dedicating periods without technology interference, individuals can reassess their reliance on devices and prioritize meaningful real-life experiences over digital distractions.
In this episode of The Covenant Eyes Podcast, hosts Karen Potter and Rob Stoddard sit down with Matt Fradd, creator of the Strive 21 program and host of the "Pints with Aquinas" podcast. They dig into strategies for protecting oneself from pornography in today's digital age.
Matt shares insights on the importance of a sobriety plan, finding balance, and embracing a more intentional and holistic approach to life amidst the challenges of technology. This conversation offers valuable perspectives and practical tips for cultivating healthier relationships with technology and fostering personal growth. Tune in for an enriching discussion on navigating the pornified world with wisdom and resilience.