How The School System Fails Us, Behavioural Changes Around Food and Not Being So Hard On Yourself All The Time - The Simply Fit Podcast

This was my recent appearance on the Simply Fit Podcast with Elliot Hasoon.

This was one my enjoyable podcast appearances this year and we covered some previously unexplored topics so hopefully you enjoy too.

Follow Elliot's podcast here: https://podcasts.apple.com/gb/podcast/the-simply-fit-podcast/id1537952030