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1:10 - PREP DISH: Free Subscription! Get a free 2 week trial At Prepdish.com/ifpodcast! You'll get weekly gluten-free and Paleo grocery and recipe lists!!
2:40 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At MelanieAvalon.com/beautycounter, And Something Magical Might Happen After Your First Order!
14:30 - Listener Q&A: Melanie - Body Needing IF?!
25:00 - BUTCHERBOX: Sign Up And Get Free Ground Beef For Life At ButcherBox.com/IFPODCAST
27:05 - Listener Q&A: Meghan - Smoking and Intermittent Fasting
33:50 - Listener Q&A: Kate - Increased Energy After Eating.
40:20 - BIOPTIMIZERS: Go To bioptimizers.com/ifpodcast And Use The Coupon Code IFPODCAST10 To Save 10%
42:50 - Listener Q&A: Shay - Fasting Question
The Intermittent Fasting Podcast