The Jefferson Fisher Podcast How to Handle Nervousness Before a Big Conversation
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Apr 8, 2025 Feeling nervous before a big conversation is totally normal and even beneficial. This discussion shares three practical techniques to manage anxiety and boost confidence. Tips on expressing emotions openly and embracing vulnerability are highlighted. Transforming nerves into a strength can lead to more authentic and meaningful connections. Whether preparing for a pivotal talk or seeking to enhance everyday communication, these insights provide valuable tools for success.
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Expressing Feelings
- Express your feelings openly in conversations, even nervousness or anxiety.
- This helps control emotions, fosters understanding, and avoids misunderstandings.
Using "I can tell"
- Use the phrase "I can tell..." to express your feelings.
- This gives you control over the conversation and encourages others to share their feelings too.
The Nervous Lawyer
- Jefferson shares a story about a lawyer who expresses his nervousness in court.
- This makes him relatable and earns the jury's sympathy.
