Back in episode 44 (linked below) Jaebian and I discussed our views on HAES and “Anti-Diet” philosophy.
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A year later, we’re back with an update
Where to find Jaebian⬇️
Instragram
Substack
Where to find me⬇️
IG: @JordanLipsFitness
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
Jordan’s Coaching Options⬇️
Apply for 1:1 Coaching HERE
Group Programming [Gym Program]
Group Programming [Home Gym]
Helping you find the balance between OPTIMAL and PRACTICAL
❤️JL
Where Optimal Meets Practical Where Optimal Meets Practical Where Optimal Meets Practical