Less Stressed Life: Helping You Heal Yourself #028 Don't be blind: Save your eyes with basic lifestyle tweaks with optometrist Dawn Wattenhofer
If you wear glasses, you need to hear this episode! You can prevent your children from being as blind as you! In this episode, Dr. Dawn Wattenhofer explains some common eye diseases, how the prevalence of nearsightedness is going through the roof and what we can do to prevent worsening eyesight.
Resources:
http://visionsourcespecialists.com/
https://www.christabiegler.com/blog/nutrients-for-eye-health
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