Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15
Introduction
00:00 • 3min
The Advantages of Dealing With ADHD
03:18 • 6min
The Neurodiversity of ADHD
09:05 • 3min
The Neurodiversity of ADHD
12:03 • 2min
The Neurodiversity of ADHD
14:29 • 4min
The Role of Emotional Regulation in ADHD
18:30 • 4min
The Role of Caregivers in Emotional Regulation
22:32 • 5min
The Complexity of ADHD Perception
27:56 • 2min
The Three Symptoms of Time Blindness
29:41 • 6min
The Dysregulated Sensitivity of ADHD
35:32 • 3min
The Power of Fear
38:34 • 3min
The Importance of Effort in Meditation
41:36 • 3min
How to Set Up Your Life to Create More Ambition to Go Through More Pain
44:32 • 5min
How to Create a Healthy Daily Habits and Protocols for People With ADHD
49:41 • 4min
How to Accept Your Neuro Emergent Condition
53:50 • 3min