
 Think Fast Talk Smart: Communication Techniques
 Think Fast Talk Smart: Communication Techniques 84. Quick Thinks: How Others Define Us
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 Apr 4, 2023  Brian Lowery, a social psychologist and professor at Stanford, dives into the idea that our identities are shaped by relationships and cultural contexts, arguing there's no fixed 'self.' He discusses how personal interactions can both constrain and enrich our identities. Lowery shares insights on deepening connections through vulnerability and curiosity, providing strategies for meaningful conversations. He also emphasizes the importance of embracing change as part of our evolving self. Prepare for an engaging exploration of how we define ourselves through others! 
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Socially Constructed Self
- Our sense of self is created by others through relationships and social interactions.
- This limits our freedom, as our identity is defined by how others perceive us.
Expanding Self
- Relationships define us, limiting our potential by setting expectations.
- Expanding relationships with diverse people broadens our self-perception.
Deepening Relationships
- Approach relationships with curiosity, be present.
- Ask slightly more personal questions than usual to deepen connections.



