Join hosts Mac and Thayer as Ross shares his journey from military service to becoming a fitness coach, reflecting on personal growth through failures and the balance between career and family life.

This insightful conversation explores the nuances of coaching, emphasizing camaraderie, the human element, and the art of meeting clients where they are. Tune in for Ross's wisdom on self-awareness, connection, and fostering meaningful progress in both life and coaching.

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Ross's Evolution in the Fitness Industry (00:03:03) Balancing Career and Family Life (00:08:59) Perspective on Life and Self-Awareness (00:14:51) The Importance of Comfortable Silence (00:29:44) The Role of Psychology in Coaching (00:37:09) Meeting Clients Where They Are (00:40:16)