The Audio of Improvement cover image

The Audio of Improvement

How to Build Self-Discipline

Dec 24, 2021
09:25

Self-discipline is just like those tiny chips at a marble statue.

It’s all about the little choices.

The choices we make every day to get up to our alarm. To do the work. To finish the project. To have a little courage in the face of fear and doubt about ourselves and our abilities. To not stay on the couch eating potato chips, but to get up and face our dreams. Even if we don’t feel like it. This episode will show you how you can build your self-discipline.

Watch the animated video version or read the transcript: https://artofimprovement.co.uk/how-to-build-self-discipline/

Check out the YouTube channel: https://www.youtube.com/TheArtofImprovement

Sign up to the Audio of Improvement Mailing list: https://artofimprovement.co.uk/mailing-list/ 

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode