
 Yellow Chair Collective: The Podcast dating outside of one's cultural or social circle, Disney's "Elemental", w/ Esther Lee, MSW
 Jun 28, 2024 
 40:06 
In this episode, Esther and Helen discuss the animated series Elemental and its exploration of Asian American identity, family expectations, and emotional well-being.
Takeaways
- Cultural expectations can have a significant impact on an individual's sense of self and well-being, particularly in immigrant families.
 - Navigating the pressure to conform to societal and familial expectations can be challenging, but it is essential for personal growth and fulfillment.
 - Setting boundaries is crucial for maintaining healthy relationships and prioritizing one's own needs and desires.
 - Embracing self-acceptance and cultivating a sense of self-identity contribute to emotional well-being and the ability to create the life one wants. Dating outside of one's cultural or social circle can be complex and requires reconciling personal identity with external expectations.
 - Navigating relationships with individuals from different backgrounds can impact mental health and self-perception.
 - Fitting in and belonging to a community is important, but meeting the friends, family, and greater community of a partner from a different culture can be challenging.
 - Curiosity and adaptation are key in building relationships with people from different backgrounds.
 - Unlearning fear and empowering oneself is crucial in embracing change and living one's own truth.
 
Chapters
- 00:00 Introduction to Elemental and Its Themes
 - 03:03 Family Expectations and Mental Health
 - 08:45 Exploring Asian American Identity
 - 15:19 Emotional Well-Being and Self-Discovery
 - 23:54 Exploring the Complexities of Dating Outside of One's Cultural or Social Circle
 - 25:18 The Impact of Navigating Relationships with Individuals from Different Backgrounds on Mental Health
 - 35:27 The Importance of Fitting In and Belonging to a Community
 - 36:57 Unlearning Fear and Empowering Oneself to Embrace Change
 
