Hack My Age 173. Interpret The Signs of Gut Issues in Menopause - Laini Gray
Laini Gray is a Functional Health Practitioner truly dedicated to specializing in women's hormones and gut health. She has a Master's Degree in Holistic Nutrition and is a Certified Functional Diagnostic Nutrition Practitioner. She is also an ACE Certified Personal Trainer, CHEK Holistic Lifestyle Coach and Precision Nutrition Coach. She has her own practice called Gray Star Health.
So, you'll be happy to hear that Laini isn't knew to this business of gut health. She's been at it for over 20 years, supporting busy women on their journey to understand their hormones and get them back under control so they can get back to their old selves when they felt great and had plenty of energy. Laini is a whiz at lab testing, but she starts by foundation first. I really like her approach, because so many functional medicine doctors, especially in the gut health space, can over test us and it's not always necessary. Laini gets this and respects each woman's personal journey, her budget and approach to healing. She lives in the real world, understands what is sustainable and realistic for the majority of the women out there and gets a lot done, with the minimum of time, money and effort.
Check out the Menopause Method training for doctors and medical professionals to learn how to prescribe hormone therapy for women in menopause. Go to the Institute of Menopause Medicine's website iobim.org to make an appointment to learn more and use the code ZORA for a discount. Go the sister site brite.live to find a menopause trained doctor near you.
Check out the Hack My Age menopause programs to optimize your menopause journey with evidence biohacks tailor made for a woman in perimenopause and menopause.
Simple Strategies to Optimize Gut Health https://graystarhealth.com/free-guide-simple-strategies-to-optimize-your-gut-health/.
10% off Queen of the Thones Castor Oil Packs https://bit.ly/3RM6hx4 - use code Laini10
Free Discovery Call - https://p.bttr.to/3oYS5mK
Contact Laini Gray:
Email: laini@graystarhealth.com
Website: www.graystarhealth.com
Instagram: @laini.gray
Join the Hack My Age community on: Facebook Page : http://facebook.com/hackmyage Facebook Group: Biohacking Menopause Instagram: http://instagram.com/hackmyage Website: http://www.hackmyage.com Hack My Age VIP Group: http://patreon.com/hackmyage Email: zora@hackmyage.com Newsletter: http://www.hackmyage.com/newsletter This podcast is edited by jonathanjk.com
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